Physiotherapy
Whether you’re recovering from injury, managing persistent pain or returning to sport, physiotherapy
at Elements in Motion focuses on helping you move with confidence again.
Every assessment and treatment plan is tailored to your individual goals using a combination of hands-on treatment, exercise rehabilitation, education and movement strategies.
Conditions Treated
Kristen has extensive experience assessing and treating:
- Headaches, neck pain and post-concussion symptoms
- Lower back pain and spinal conditions
- TMJ (jaw) pain
- Shoulder injuries
- Hip pain and injuries
- Knee injuries
- Foot and ankle pain
- Sporting injuries
- Post-operative rehabilitation
Services
-
Physiotherapy Initial Consultation - 60 min $250
Standard initial consultation
-
Physiotherapy Subsequent - 30 min $150
Standard subsequent consultation
-
Motion, rehab and recovery exercise sessions - 45 min $190
Private, duo and trio sessions available. Individually programmed sessions using a combination Pilates-based and general rehabilitation. 45min initial consultation required
**Please note that Kristen is not currently accepting NDIS, work cover or insurance cases
Motion exercise sessions
Rehabilitation . Recovery . Performance
What is Pilates-based rehabilitation?
A combination of spring-loaded Pilates equipment and clinical rehabilitation – designed to restore movement, rebuild strength, and keep you performing at your best.
- Whole body movement training
- Spinal and hip mobility, core stability and full body movement control
- Fully individualised programs
Who is it for?
- People managing a current injury or health condition
- Athletes seeking structured recovery and cross training alongside their existing program
**Initial consultation / private session required prior to attending duo & small group sessions